​How Do I Teach my Kids to Cook Healthy?

Grilled cheese, chicken nuggets, and French friends might be the menu of choice for your picky eater. Perhaps she scoffs at anything green or turns her nose up to meat. You might even struggle to get your youngster to eat fruit. You're tired of fighting about food, and you're concerned that your kid just isn't getting enough variety and nutrition [...] Read More

Feature Product: HCG Weight Loss Cure Guide

The “HCG Weight Loss Cure Guide” by Linda Prinster is like having someone by your side to help you through the diet. The basics, which include “About HCG and the HCG Diet Protocol”, “Goals of the HCG Diet Protocol”, “Summary of a Typical Round”, “Conditions Requiring Additional Concern”, “Getting Started”, “Beware of Roadblocks…These Can Stop You Dead in [...] Read More

Kick It Up a Notch – HCG Diet Hot Sauce

We know that standing in the grocery isle looking at every label of a product you're considering using on the HCG Diet can make you look a little crazy.Plus... between all the words like sodium benzoate, propylene glycol alginate, and glucose you start questioning what all this 'stuff' is inside your hot sauce. The answer is simple... most of this [...] Read More

Super Green Cleaning Products That Won’t Poison Your Air

                                        "Cleaning" with store-bought chemicals may get rid of germs and bacteria, but it leaves in its wake some seriously toxic chemicals that are known to cause short-term effects like headaches, fatigue, dizziness, and irritated eyes, nose, and throat. But [...] Read More

Feature Product: Valencia Orange Stevia

Imagine the tang of orange soda pop without the bloating from the carbonation, the calories, or the sugar rush... now you're imagining Valencia Orange All-Natural Stevia Sweetener! This liquid sweetener has the taste of simple orange tanginess without the calories. Use this all natural, zero-calorie stevia sweetener to add a healthy sweetness to your water [...] Read More

Is Diet Soda Bad For You?

Do artificial sweeteners really provide the miraculous "taste of sugar" without any calories, or could dangerous secrets be hiding in that sweet taste? Zero calories seem like a good thing and an integral part of an effective weight-loss program. A 12-ounce can of regular soda has about 150 calories, compared to diet soda with zero [...] Read More

Best Organic Food Staples for Your Pantry

You don't have to wear patchouli and eat granola to subscribe to the widely-held and research-backed belief that organically grown food is better for you than that which is heavily doused in the 600-plus chemical pesticides used in fields and gardens across the U.S. to the tune of 16 pounds per person every year.According to the Environmental Protection Agency, chemical [...] Read More

Dress it Up…Dress it Down – HCG Salad Dressing Options

Today we’re talking about HCG Diet salad dressing! There are some great options for HCG dressings and HCG marinades that can really dress up your HCG meals.For those of us who prefer to have someone else make our HCG salad dressing for us, there are HCG Simple Girl salad dressings which include Balsamic Vinaigrette, Sweet Vinaigrette, Sweet Mustard and Citrus [...] Read More

Tipping the Scale – How to Maintain Your New HCG Weight

After the HCG diet, in order to maintain your new weight, any time the scale goes over 2.1 lbs from your last HCG date weight (the last day you took your HCG Diet drops), you should perform a Steak Day (defined below). Another option is that if you see yourself getting close to needing a [...] Read More