What are Microgreens and What Do You Do with Them?
Microgreens have become increasingly popular on restaurant menus, in salads at home, and in products such as vitamins and supplements. But what exactly are they?… Read More
8 Benefits of Drinking Hazelnut Milk
Searching for an alternative to cow's milk? Try drinking hazelnut milk. This delicious beverage is liquid from ground roasted hazelnuts. For more than a decade,… Read More
Healthy Substitutes for 5 Unhealthy Favorite Foods
Most people have some understanding of the types of food that are beneficial to their health, and those that are not. Even though people know… Read More
Why Extra Virgin Olive Oil Is the Healthiest Fat
If you're trying to maintain a healthy weight, this tip is worth its weight in oil! It's quite well known that extra virgin olive oil… Read More
Making a List of Groceries for the HCG Diet
Are you making a list of groceries for the HCG Diet? Look no further, we have put together a basic list of food items that… Read More
What is stevia and what are the benefits of this natural sweetener?
What is Stevia? To the native people of Paraguay, the Stevia Rebaudiana plant known as ‘kaa-he-e’ or sweet herb, was a staple in many… Read More
Is monk fruit allowed on the HCG Diet?
What is monk fruit and is it allowed on the HCG Diet? Monk fruit is a natural sweetener that grows on a vine and… Read More
5 Reasons to Cook with Cinnamon This Holiday
Cinnamon is a common ingredient used in dishes made year-round but even more so during the holiday season. There are not only "taste-wise" but… Read More
Grissini Breadsticks on the HCG Diet
Dieters may be somewhat surprised when they look at the HCG food list and learn that eating a grissini breadstick* is in order each meal… Read More
7 Household Remedies for Greasy Hair
Greasy hair is a distressingly common problem which can make styling a nightmare! While it's not something you just have to accept, you don’t need… Read More