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              Is a 1-oz bottle of drops enough to do a “round” of the HCG Diet?

              No, the 20-Day package, a 1-oz bottle has enough drops for 20 days of the diet while the 2-oz bottle has enough for… Read More

              What is stevia and what are the benefits of this natural sweetener?

              What is Stevia? To the native people of Paraguay, the Stevia Rebaudiana plant known as ‘kaa-he-e’ or sweet herb, was a staple in many… Read More

              Grissini Breadsticks on the HCG Diet

              Dieters may be somewhat surprised when they look at the HCG food list and learn that eating a grissini breadstick* is in order each meal… Read More

              Feature Product: Country Sweet BBQ Sauce

              For maintenance and the “rest of your life” …try this new flavor – Low Sugar Country Sweet BBQ Sauce by Simple Girl.   Mmm,… Read More

              Sauces on the HCG and Other Oil-Free Diets

              Sauces in the supermarket usually contain sugar (dextrose), oils, fruits, starches, preservatives and other ingredients that are not friendly to… Read More

              Feature Product: Southern Blend BBQ Sauce

              If you haven’t tried Simple Girl Southern Blend BBQ Sauce yet, you are missing out! This sauce is a mild,… Read More

              Healthy Protein Snacks and Meals

              Protein. We all need it, but sometimes we're not sure how to get it. No worries, that's what this list is for! Here's a bunch… Read More

              What’s the Deal with Lotion on the HCG Diet?

              Some bad news… you cannot use your normal face cream, cosmetics, body lotion, etc. while on the HCG Diet. When you have HCG in your… Read More

              Vitamins and Supplements to Look Out for on the HCG Diet

              Vitamins Not Recommended on The HCG Diet   During your 40-day journey on the 500-calorie phase of the HCG Diet, you need to postpone your… Read More

              Feature Product: Simple Girl Sweet & Hot Louisiana Seasoning

              Simple Girl Sweet & Hot Louisiana Seasoning will have you looking forward to your HCG Diet meals! The unique flavor in this… Read More

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              • How to Keep Your New Year's Resolutions
              • 10 Ways to Eat Less Sugar
              • Sweet Tips for the VLCD Phase of the HCG Diet
              • 5 Signs of Vitamin B12 Deficiency
              • Sitting for Long Periods of Time and Chronic Diseases
              • 5 Ways to Exercise This Fall and Have Fun Doing It

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              Get Dr. Simeon’s Manuscript

              Get a free PDF version of Dr. Simeons’ Manuscript “Pounds and Inches: A New Approach to Obesity”

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              Don't Waste Your Money! Learn the 7 BIGGEST Mistakes People Make While on the HCG Diet