6 Tips for Better Portion Control
The United States is king when it comes to large portions. According to researchers, the typical serving at your favorite restaurant is 195 percent… Read More
The United States is king when it comes to large portions. According to researchers, the typical serving at your favorite restaurant is 195 percent… Read More
Background The HCG Diet was formulated in the 1950’s by Dr. ATW Simeons as the result of previously working… Read More
Get warm and cozy by the fire on cold winter nights with hot chocolate. Hot chocolate...wait, sugar is not allowed on my diet! No… Read More
Whether your preferred poison is McDonald's French fries, a mountain of bite-sized Snickers, or a bag of salty chips, indulging a junk food craving is… Read More
Need to spice up your steaks (or any kind of meat or seafood) without having to worry about added sugars or… Read More
You are what you eat and if you're eating more pre-packaged, processed foods than whole foods, you may be setting yourself up for health… Read More
Want to make your diet more enjoyable? Try this 101 Worry-Free HCG Diet Recipes cookbook designed especially for the very low calorie phase… Read More
Are you new to the HCG Diet Protocol, or have you experienced the HCG Diet before and are preparing to "do… Read More
In our constant quest for good health, we pay a lot of attention to our overall diet and strive to consume healthy food most of… Read More
A calorie is a calorie, right? Wrong. “Sugar calories” — the calories that come from carbohydrates (aka sugar) — are the only calories that… Read More