Everything You Need to Know About Biotin
If you're like most people, you have probably never heard of biotin. But believe it -- you definitely want to be taking advantage of this… Read More
Constipation While on the HCG Diet
We occasionally get calls from customers asking what they can do for constipation while on the HCG Diet. First, know that just because you don’t… Read More
My Favorite Things About the HCG Diet
Of course, I’m thrilled that I lost 19 pounds in 33 days on the HCG Protocol but there are additional benefits of this weight lost… Read More
Instant Natural Relief for Leg Cramps, a Common Side Effect of the HCG Diet
It’d been a long day; I was lying in bed enjoying a most restful sleep when suddenly my calf muscles cramped relentlessly, and I was… Read More
What Are the Negative Side Effects of the HCG Diet?
We know that the HCG Protocol is very effective as far as losing weight quickly, even from those hard-to-lose areas of the body like the… Read More
6 Natural Cures for Insomnia
Insomnia is a common issue, with around 60 million Americans experiencing problems falling asleep. That doesn't make it any less serious! Sleep deprivation can cause… Read More
Positive Side Effects Including the “Nesting Effect” on HCG
When a woman is on the HCG Diet, she is taking HCG drops and following a regimented diet. The HCG causes the body to use… Read More
Conditions Requiring Additional Concern Prior to Starting the HCG Diet
As with any diet, it's a good idea to check with your physician before you proceed with the HCG protocol. This is particularly important… Read More
Bad Mood Got You Down? The Right Food Can Help
We all have days when we're in a crummy mood. Nothing seems to be going right and a big black thunderhead follows us through… Read More
HCG Diet Side Effects Explained: Dry Mouth on HCG
Unfortunately, being on the HCG Diet can cause some side effects. Some people experience the dreaded “dry" or "cotton mouth” also referred to… Read More