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              Five Changes You Should Make to Get Fit

              Everyone is different, but sometimes you'd rather look like anyone else. It's important to have a good self-image first, but if you want to get… Read More

              Winter HCG Diet Menu for a Week in Phase 2 / VLCD

              Wintertime is a good time to start the HCG Diet. After all the holiday get-togethers have passed, people tend to stay home for a… Read More

              Natural Tricks to Whiten Teeth While on HCG

              Natural teeth whitening tricks even while on the HCG Diet. Let's take a moment to face the truth - teeth are a big… Read More

              Five Ways to Beat the Post-Holiday Blues

              The holidays are a joyous time for many, filled with celebrations, festive decorations and delicious food. However, some people experience a feeling of sadness when… Read More

              Tips to Stay on Track with a Healthy Diet During Holiday Parties

              With the holiday season nearly here, it may seem difficult to stay on track with your healthy diet plan and still attend parties and… Read More

              How to Make Skin Look Younger? Stop Things that Prematurely Age Your Skin

              There are a few things you can do to help yourself look younger than you are. Unfortunately, there are lots of things you may do… Read More

              What are Microgreens and What Do You Do with Them?

              Microgreens have become increasingly popular on restaurant menus, in salads at home, and in products such as vitamins and supplements. But what exactly are they?… Read More

              Should I exercise on the HCG Diet?

              Should I exercise on the HCG Diet? Exercise is a requirement for many weight-loss programs. In fact, it is often the reason people give up… Read More

              Do I really need HCG Drops to do the diet?

              Every now and then, a customer will ask us, "Will I still lose the same amount of weight if I simply follow the low-calorie diet,… Read More

              8 Benefits of Drinking Hazelnut Milk

              Searching for an alternative to cow's milk? Try drinking hazelnut milk. This delicious beverage is liquid from ground roasted hazelnuts. For more than a decade,… Read More

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              Don't Waste Your Money! Learn the 7 BIGGEST Mistakes People Make While on the HCG Diet