5 Signs of Vitamin B12 Deficiency
When you think about taking your vitamins, the first vitamin that comes to mind may not be B12, but B12 is vital for your body… Read More
Sitting for Long Periods of Time and Chronic Diseases
Sitting for long periods of time can be detrimental to your health. Studies show that sitting for more than 10 hours a day is linked… Read More
Is a 1-oz bottle of drops enough to do a “round” of the HCG Diet?
No, the 20-Day package, a 1-oz bottle has enough drops for 20 days of the diet while the 2-oz bottle has enough for… Read More
5 Ways to Exercise This Fall and Have Fun Doing It
The summer workouts are over. The days are shorter, leaves are changing color, and the air is getting colder. What does that mean? It's the… Read More
Top 8 Food Mistakes on the HCG Diet
The HCG Diet can be a bit difficult to navigate, especially if you are new to the program. Many people do their research and decide… Read More
Four Reasons Why an Evening Workout is Good for You
Maybe you have always worked out in the evening, and although life sometimes threatens to upset your schedule, you've stuck to evening workouts. Well, it… Read More
Top 4 Asked Questions Before Starting the HCG Diet
As a customer service representative for DIY HCG, I receive questions from prospective HCG Dieters on the daily! Read on to see the 4 most… Read More
Natural Beauty Secrets from Around the Globe
Turns out, everyone wants to look good! From Sweden to Korea, every culture has a way to stay fresh and rock it. So, here's a… Read More
Beets and the HCG Diet
Beets are root vegetables that are known for their vibrant red coloring. Not only are they nutritious, but beetroots also offer a wide array… Read More
6 Reasons Why Walking is an Underrated Form of Exercise
While less intensive than other cardio workouts like running or even jogging, walking still offers several important health benefits to people of all fitness levels… Read More