Tasty Tips for the Maintenance Phase and Other Diets like the Ketogenic Diet
This article had tasty diet tips for people on the HCG Diet and similar diets like the Ketogenic Diet. The maintenance phase (and maintaining your… Read More
How to Find Time to Exercise on the DIY HCG Diet
Exercise is absolutely essential for good health and well being, but that doesn't mean it's easy to break from what you're doing and get… Read More
Summary of the Maintenance Phase
The HCG Diet Maintenance Phase is absolutely critical to the overall success of the HCG protocol, and deviating from the three-week maintenance plan… Read More
Quick and Family-Friendly Low-Carb Recipes
A low-carb diet can promote weight loss, and research shows that it can help reduce your risk of type 2 diabetes and other devastating… Read More
The Philosophy of Maintenance
Completing your first round of the HCG Protocol is quite an accomplishment. It's not easy to follow the many guidelines and adhere to the… Read More
8 Ways to a Healthier Brain
We all know how important good physical health is, but our society tends to take mental health for granted. Keeping your brain fit is essential… Read More
HCG Diet Success Stories: Thomas's Before and After
Thomas' Weight Loss Success Story: As you can see from the pictures, Thomas did great on the HCG Diet! He lost several pounds… Read More
6 Ways to Reduce Depression Without Medication
Depression is a serious mental condition that takes a toll on your health, happiness, and quality of life. Experts recommend a combination of medication… Read More
Baby It’s Cold Outside! Hot Chocolate Comin’ Up!
Get warm and cozy by the fire on cold winter nights with hot chocolate. Hot chocolate...wait, sugar is not allowed on my diet! No… Read More
6 Ways to Better Sleep for a Healthier You
Sleep plays a major role in your overall physical and mental health and quality of life. A good night's sleep improves learning and memory, boosts… Read More