Best Tools to Save Time in the Kitchen
Even if you think cooking is fun, everyone has those days when you just want to get it all over with. Maybe you really want… Read More
What Are the Negative Side Effects of the HCG Diet?
We know that the HCG Protocol is very effective as far as losing weight quickly, even from those hard-to-lose areas of the body like the… Read More
Foods to Help Strengthen Your Heart
The heart. It's one of our most important organs and is responsible for pumping blood throughout our bodies. But are you taking care of it?… Read More
Vegetarians and the HCG Diet Protocol
If you look at what is eaten on the HCG Diet Protocol, you’ll see that meat and seafood play a big part in the daily… Read More
Shocking Heart Health Statistics Every Woman Should Know
How much do you really know about heart disease? Other than "it's dangerous," probably not much. However, there's a lot of important stuff you should… Read More
Feature Product: Country Sweet BBQ Sauce
For maintenance and the “rest of your life” …try this new flavor – Low Sugar Country Sweet BBQ Sauce by Simple Girl. Mmm,… Read More
Tips on Motivating Yourself and Others
Have trouble staying motivated? Everyone does. Everybody has their ups and downs, but the key is staying energized, focused and determined. Read More
Can I Wear Makeup on the HCG Diet?
While HCG is present in your body, cosmetics that contain fats and oils must not be used because when they are… Read More
6 Natural Cures for Insomnia
Insomnia is a common issue, with around 60 million Americans experiencing problems falling asleep. That doesn't make it any less serious! Sleep deprivation can cause… Read More
Sauces on the HCG and Other Oil-Free Diets
Sauces in the supermarket usually contain sugar (dextrose), oils, fruits, starches, preservatives and other ingredients that are not friendly to… Read More