Does Sleep Affect My Weight Loss on the HCG Diet?
Sleeping less than seven hours per night can cause weight gain, even if you’re on a weight loss diet. With adequate sleep, half of… Read More
Get Up and Get Out: Why You NEED Outside Time
As humanity careens ever forward through the dusty landscape of technology, we have made it possible to live and die inside of a concrete… Read More
Exercise Limits on the HCG Diet
One of the best things about the HCG Diet is that it requires no exercise for successful weight loss! In fact, Dr. Simeons barely mentions… Read More
Dull No More: 5 At-Home Treatments for Shiny Hair
The silky, shiny hair you see in shampoo commercials and magazine ads sets a high bar, but the right lighting, oodles of styling products, and… Read More
Feature Product: Simple Girl Sweet & Hot Louisiana Seasoning
Simple Girl Sweet & Hot Louisiana Seasoning will have you looking forward to your HCG Diet meals! The unique flavor in this… Read More
7 Benefits of More Spinach in Your Diet
Dark leafy greens aren't America's favorite vegetables, but they're some of the healthiest. Spinach, in particular, packs a powerful nutritional punch, and it's a surprisingly… Read More
Spices on the HCG Protocol and Other Oil-Free Diets
Be careful with spices and seasoning while on the HCG Diet as they may contain unallowed ingredients that could slow or stall your weight loss. Read More
Skip Your Workout: The Top 5 Benefits of Jumping Rope
When folks think of working out, they definitely don't go straight to jumping rope. They think of weights, biking, and even yoga before they get… Read More
Positive Side Effects Including the “Nesting Effect” on HCG
When a woman is on the HCG Diet, she is taking HCG drops and following a regimented diet. The HCG causes the body to use… Read More
How to Choose the Best Color for Your Kitchen
Choosing paint colors for any room can be a daunting and frustrating task when there are so many countless hues to choose from. You want… Read More