5 Steps to Maintain Lasting Weight Loss
Have you achieved success using the HCG Diet Protocol? Whether you have already reached your weight loss goal or are currently on your way, you… Read More
20 Daily Affirmations to Boost Your Confidence
What if you could get back your confidence by spending five minutes each morning repeating a few key phrases to yourself? Many people underestimate the… Read More
Are HCG drops an appetite suppressant?
Simply an Appetite Suppressant? If you’ve had success with the HCG Diet Protocol and then shared the details of the diet with a spouse, family… Read More
Facts About the Stomach
There are many common myths about the stomach and digestion. Why does our stomach churn when we eat things we like? Or, why do… Read More
Alcohol and the HCG Diet
A common question we get from our clients is, “Can I drink alcohol on the HCG Diet, low-calorie phase?” Although you can find a… Read More
How to Keep Your New Year’s Resolutions
With the first month of this new year drawing to a close, many of us are already struggling to stick to our New Year's resolutions. Read More
10 Ways to Eat Less Sugar
If you want to reduce your sugar intake, you will need to look beyond cutting back on the obvious sweets like candy and desserts. That's… Read More
Sweet Tips for the VLCD Phase of the HCG Diet
The HCG Diet is very different from most other diets! It is very specific as far as what types of food you are allowed to… Read More
5 Signs of Vitamin B12 Deficiency
When you think about taking your vitamins, the first vitamin that comes to mind may not be B12, but B12 is vital for your body… Read More
Sitting for Long Periods of Time and Chronic Diseases
Sitting for long periods of time can be detrimental to your health. Studies show that sitting for more than 10 hours a day is linked… Read More