Chicken and Apples with Rosemary (Phase 2)
The Simple Girl Bouillon Base can be purchased in our online store.
Chicken and Apples with Rosemary (Phase 2)
sauté pan
1/2 cup hot water1/4 tsp Simple Girl …
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Low Calorie Phase
Discover a variety of delicious and easy HCG low-calorie phase recipes organized by course to keep you on track with your weight loss goals. Use the filter below to choose your course.
Cajun Chicken Asparagus Soup (Phase 2)
If you want to change things up a bit, this is definitely a different, but great way to eat chicken and asparagus.
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HCG Diet Tuna Salad Recipe (Phase 2)
HCG Diet Tuna Salad (Phase 2)
This HCG Diet Phase 2 recipe counts as 1 protein serving and 1 vegetable serving.
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HCG Diet Fruit Smoothie (Phase 2)
Stevia and Monk Fruit can be purchased in our online store.
HCG Diet Fruit Smoothie (Phase 2)
Blender
½ handful strawberries (fresh or frozen)1 tbsp water½ orange1 cup crushed …
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Spinach and Egg Omelet for the HCG Diet (Phase 2)
Occasionally, people will contact us to tell us that this recipe is not according to protocol since we are mixing the types of protein - eggs …
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White Chocolate HCG Diet Hot Cocoa (Phase 2)
HCG Protocol approved flavored stevia drops and monk fruit drops can be found in our store.
HCG Diet White Chocolate Hot Cocoa (Phase2)
1 cup hot water5 drops …
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Chicken and Cabbage Stew (a Phase 2 hot meal)
This recipe is made with water or our Homemade Chicken Broth (see recipe here).
Grissini breadsticks are available in our online store.
Chicken and Cabbage Stew
1 cup Homemade …
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Strawberry Spinach Smoothie (Phase 2)
This recipe is perfect for those crazy days when you don't have time to eat, much less prepare your lunch or dinner.
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Beef and Onion Stir-fry (Phase 2)
Beef and Onion Stir-fry (Phase 2)
100 grams thin-sliced beef sirloin ((Some other lean cut may be used.))1 medium sliced onion2 tbsp Bragg Liquid Aminos*1/4 tsp minced …
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Southern Fried Fish (Phase 2)
Southern Fried Fish (Phase 2)
100 grams white fish (tilapia, mahi-mahi, catfish, cod, etc.)1 tbsp milk (skim, 1% or 2%)1 grissini breadstick (plain, garlic or multigrain)1 …
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