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              Low Calorie Phase

              Before and After pic - Cajun Chicken Asparagus Soup (Phase 2)

              Cajun Chicken Asparagus Soup (Phase 2)

              If you want to change things up a bit, this is definitely a different, but great way to eat chicken and asparagus.
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              Before and After pic - HCG Diet Tuna Salad Recipe (Phase 2)

              HCG Diet Tuna Salad Recipe (Phase 2)

              HCG Diet Tuna Salad (Phase 2) This HCG Diet Phase 2 recipe counts as 1 protein serving and 1 vegetable serving.
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              Before and After pic - HCG Diet Fruit Smoothie (Phase 2)

              HCG Diet Fruit Smoothie (Phase 2)

              Stevia and Monk Fruit can be purchased in our online store. HCG Diet Fruit Smoothie (Phase 2) Blender ½ handful strawberries (fresh or frozen)1 tbsp water½ orange1 cup crushed …
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              Before and After pic - Spinach and Egg Omelet for the HCG Diet (Phase 2)

              Spinach and Egg Omelet for the HCG Diet (Phase 2)

              Occasionally, people will contact us to tell us that this recipe is not according to protocol since we are mixing the types of protein - eggs …
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              Before and After pic - White Chocolate HCG Diet Hot Cocoa (Phase 2)

              White Chocolate HCG Diet Hot Cocoa (Phase 2)

              HCG Protocol approved flavored stevia drops and monk fruit drops can be found in our store. HCG Diet White Chocolate Hot Cocoa (Phase2) 1 cup hot water5 drops …
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              Before and After pic - Chicken and Cabbage Stew (a Phase 2 hot meal)

              Chicken and Cabbage Stew (a Phase 2 hot meal)

              This recipe is made with water or our Homemade Chicken Broth (see recipe here). Grissini breadsticks are available in our online store. Chicken and Cabbage Stew 1 cup Homemade …
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              Before and After pic - Strawberry Spinach Smoothie (Phase 2)

              Strawberry Spinach Smoothie (Phase 2)

              This recipe is perfect for those crazy days when you don't have time to eat, much less prepare your lunch or dinner.
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              Before and After pic - Beef and Onion Stir-fry (Phase 2)

              Beef and Onion Stir-fry (Phase 2)

              Beef and Onion Stir-fry (Phase 2) 100 grams thin-sliced beef sirloin ((Some other lean cut may be used.))1 medium sliced onion2 tbsp Bragg Liquid Aminos*1/4 tsp minced …
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              Before and After pic - Southern Fried Fish (Phase 2)

              Southern Fried Fish (Phase 2)

              Southern Fried Fish (Phase 2) 100 grams white fish (tilapia, mahi-mahi, catfish, cod, etc.)1 tbsp milk (skim, 1% or 2%)1 grissini breadstick (plain, garlic or multigrain)1 …
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              Before and After pic - Easy Sweet and Hot Louisiana Style Chicken Salad (Phase 2)

              Easy Sweet and Hot Louisiana Style Chicken Salad (Phase 2)

              Easy Sweet and Hot Louisiana Style Chicken Salad (Phase 2) 100 grams boneless, skinless chicken breast3 cups shredded lettuce1/2 tsp Simple Girl Sweet & Hot Louisiana …
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              More Recipes

              • HCG Diet Tuna Salad Recipe (Phase 2)
              • HCG Diet Fruit Smoothie (Phase 2)
              • Spinach and Egg Omelet for the HCG Diet (Phase 2)
              • White Chocolate HCG Diet Hot Cocoa (Phase 2)
              • Chicken and Cabbage Stew (a Phase 2 hot meal)
              • Strawberry Spinach Smoothie (Phase 2)
              • Beef and Onion Stir-fry (Phase 2)
              • Southern Fried Fish (Phase 2)

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              Don't Waste Your Money! Learn the 7 BIGGEST Mistakes People Make While on the HCG Diet