Write Your Way to Fast and Effective Weight Loss
The DIY HCG Diet is a fast and effective weight loss program. Participants generally lose 20 to 30 pounds in 30 to 40 days resulting… Read More
Do Detox Diet Methods Really Work?
In diet circles, detox is still the buzzword, and the most extreme detox plans show that some people will stop at nothing to lose weight. Read More
Natural Ways to Battle High Blood Pressure
High blood pressure is something we all face as we get older, so there's no need to panic. Still, you should always check in with… Read More
Natural Methods of Managing Type 2 Diabetes
Type 2 diabetes is a chronic disorder. It is caused by either your body's resistance to insulin (the hormone in charge of blood sugar) or… Read More
6 Natural Cures for Insomnia
Insomnia is a common issue, with around 60 million Americans experiencing problems falling asleep. That doesn't make it any less serious! Sleep deprivation can cause… Read More
12 Natural Flu Remedies
Everybody gets the flu. Children, teenagers and adults, they all get sick. While washing your hands and avoiding people with the bug is a good… Read More
Fluctuations in Weight Loss
Fluctuations in Weight Loss due to Variations in the Retention and Elimination of Water The way your body works is extremely complex. This is a… Read More
Benefits of Ginger
Ginger is a word that immediately conjures up exotic flavors and smells, a tingling of the tongue and heart. Indeed, this spice, derived from the… Read More
Get Up and Get Out: Why You NEED Outside Time
As humanity careens ever forward through the dusty landscape of technology, we have made it possible to live and die inside of a concrete… Read More
7 Benefits of More Spinach in Your Diet
Dark leafy greens aren't America's favorite vegetables, but they're some of the healthiest. Spinach, in particular, packs a powerful nutritional punch, and it's a surprisingly… Read More