Can I Continue Taking My Medications & Vitamins While On the HCG Protocol?
In some cases, it's just fine to continue taking medications while on the HCG protocol, but in other cases, certain medications can interfere with the… Read More
Wellness
Wellness encompasses more than just dieting; it embodies a holistic approach to health that includes physical, mental, and emotional well-being. We share the latest wellness tips to help you be the most successful you can be while completing the HCG protocol.
Taking Measurements to Track Inches Lost from Weight Loss
Keeping track of the weight you lose is an important part of the HCG protocol and a natural part of other diet processes, like… Read More
Why Time with Friends is So Important
Humans are social creatures, and we require interaction with other humans for optimum health and well being. Some of the best human interactions, as we… Read More
Making Time for Things That Are Important to You
What do you really love doing but feel like you don't do enough because you're so busy and never seem to have the time?… Read More
8 Ways to a Healthier Brain
We all know how important good physical health is, but our society tends to take mental health for granted. Keeping your brain fit is essential… Read More
6 Ways to Reduce Depression Without Medication
Depression is a serious mental condition that takes a toll on your health, happiness, and quality of life. Experts recommend a combination of medication… Read More
6 Ways to Better Sleep for a Healthier You
Sleep plays a major role in your overall physical and mental health and quality of life. A good night's sleep improves learning and memory, boosts… Read More
5 Things You Can Do at the Office for Better Health
Working eight or more hours a day in the office can take a toll on your health. Recent research shows that sitting for long periods… Read More
5 Strategies for Surviving the Afternoon Slump
It's only Tuesday, and it's been a long week already. And on top of that, here comes two o'clock, the witching hour when the… Read More
Is Work Making You Sick? Tips for Staying Healthy at the Office
You spend around a third of your life at the office and for some, an eight-hour workday could be contributing to poor… Read More