Tools to Make the HCG Diet Easier
The following tools will help you to prepare delicious foods to keep the diet interesting and keep track of your progress. Read More
HCG Diet FAQs
The HCG diet is a weight loss program that combines a very low calorie diet with daily HCG hormone supplements. Frequently asked questions (FAQs) include how the diet works, meal planning tips, and everything you need to know about the DIY HCG diet.
What Can I Eat on HCG Diet Maintenance?
We advise HCG Dieters who’ve finished the low-calorie phase of the protocol to follow a 6-week maintenance plan divided into two… Read More
Best Advice on the HCG Diet
Be Intentional, The Best HCG Diet Advice – The Philosophy That Can Make the Difference Between Success and Failure These are very specific things… Read More
Tips for the Maintenance Phase
The Maintenance Phase for many dieters is very scary. They know precisely what they are allowed to eat during the low-calorie phase, but once they’ve… Read More
Beware of Roadblocks on the HCG Diet!
Spices and Seasonings All ingredients (not just the nutritional information) must be analyzed to ensure that no sugar, starch, oil, fats or other disallowed… Read More
Getting Started on the HCG Diet
Before you get started on the HCG Diet, we suggest you follow this advice to help you achieve the best weight loss results possible. … Read More
Conditions to Consider Before Going on the HCG Diet
If you have any of these conditions, Dr. Simeons’ manuscript advises: Gallbladder Issues “Small stones in the gallbladder may, in patients who have recently… Read More
How Do I Maintain My Weight Loss?
Maintenance starts three days after your last dosage of HCG weight loss drops. I bet you can’t wait, right? First 3 Weeks of Maintenance… Read More
Goals of the HCG Diet Protocol
There are three main goals to strive for when following the HCG Diet Protocol. Lose weight (Of course!) Reset—Fix—Increase Base Metabolism Maintain Weight Loss… Read More
What If I Cheat on the HCG Diet?
Many participants complete the HCG Diet Protocol without cheating! No, you do not want to cheat on the HCG Diet. Following the diet without cheating… Read More