The “HCG Weight Loss Cure Guide” by Linda Prinster is like having someone by your side to help you through the diet. The basics, which include “About HCG and the HCG Diet Protocol”, “Goals of the HCG Diet Protocol”, “Summary of a Typical Round”, “Conditions Requiring Additional Concern”, “Getting Started”, “Beware of Roadblocks…These Can Stop You Dead in Your Tracks!”, “Best Advice: Be Intentional” and “Additional Resources” will help you tremendously in preparing and knowing what you need to know in order to be successful on the diet. It also contains “Frequently Asked Questions”, which help to educate you on the HCG Diet Protocol.
The “Food and Drink Guide” is essential information to help you with what you can eat on each phase of the diet – Very Low Calorie, Maintenance – first 3 weeks, Maintenance – second 3 weeks, and Maintenance - for life. This chart lists over 1,000 foods, drinks, and condiments and indicates which are allowed, cautionary, or unallowed. This guide is easy to use and reference quickly. Plus, it contains “Tasty Tips,” “Time Savers, and “HCG Weight Loss Maximizers,” plus “HCG Diet Sample Menus” to help you determine what you will be eating ahead of time so you can be intentional and well prepared, keeping you on track so you won’t cheat. Use this chart to help you make a list of the specific foods you like before you head to the supermarket.
The “Tools and Resources” section gives you weight charts for both women and men. Using the “Tracking Your Progress Form” is very encouraging when you see how many inches you are losing! You can also keep a record of your weight with the “Daily Weight Log for All Phases” chart.
After losing weight, keeping it off is the next challenge. Chapter 6 covers the Maintenance Phase including “The Philosophy”, “The Maintenance Rule,” “Sample Maintenance Phase Menus” for the first 3 weeks and second 3 weeks, “Healthy, Safe Maintenance Snacks”, “Vegetarian Adaptations for the Maintenance Phase”, “Weekly Intake During the Maintenance Phase Form”, “Tips and Hints for Success During the Maintenance Phase” and “Most Common Concerns During the Maintenance Phase”.
We’ve also included a copy of Dr. Simeons’ Manuscript in which he writes about “Obesity a Disorder” and “The History of Obesity”. He goes on to explain the “Three Basic Causes of Obesity” (which include “The Inherited Factor”, “Other Diencephalic Disorders” and “The Exhaustion of the Fat-Bank”), “Psychological Aspects”, “Reluctance to Lose Weight”, and “Not by Weight Alone”. He also covers “The Treatment of Obesity”, “ Curious Observations”, “Fat on the Move”, “Pregnancy and Obesity”, “The Nature of Human Chorionic Gonadotrophin”, “The Real Gonadotrophins”, “HCG no Sex Hormone”, “Importance and Potency of HCG”, “Complicating Disorders”, and “The ‘Pregnant’ Male”. He continues with “Techniques” including “Warnings”, “History Taking”, “The Duration of Treatment”, “Conditions that must be Accepted Before Treatment”, “Starting Treatment”, “Interruptions of Weight Loss”, “The Skeptical Patient”, “Concluding a Course”, “Plan of a Normal Course” and his final “Conclusion”.
This book also contains a handy “Glossary” at the back of the book to help you understand basic medical terms used to explain the diet.
Get informed inside and out about the HCG Diet today with the “HCG Weight Loss Cure Guide”.
You call your kid into the kitchen and ask why he's keeping his science fair experiment in the fridge, where it looks like it's about to crawl out of its container and snack on your fresh blueberries. "That's not my science experiment. That's the chili you made last Halloween."And so it is. You sigh. As you eyeball the fuzzy remnants [...]
See Greg's amazing HCG transformation pictures and read his full HCG weight loss success story below... Before the DIY HCG Diet After the DIY HCG DietGreg's HCG Weight Loss Success Story:Start weight: 224 poundsEnding weight: 179 poundsTotal weight loss on the HCG diet of [...]
You are probably really excited about finishing the P2 (low calorie diet) Phase of the diet. However, you’re probably a little afraid to begin the P3 (maintenance) Phase. No worries, we have plenty of recipes you can use during the first 3 weeks of maintenance to help you through. The recipe below is a yummy treat you can eat [...]
Regardless of how much or how little weight you need to lose, the minimum number of HCG days for the protocol is 23, and the maximum is 40, counting the gorge days. Keep in mind that if you only need to lose five or ten pounds, you'll likely accomplish your goal in the first week or two of the [...]
The foods we eat have a direct bearing on the state of our health and that includes the condition of our nails, hair, and skin. It's very discouraging to have dry and brittle hair and nails. Since both hair and nails are made of the same protein, keratin, it is easy to understand [...]
The short term goal of the HCG Diet is, of course, to lose weight. The long term goal is to keep it off. In order to successfully lose pounds--and more importantly, keep them off—it is preferable to reset (or fix) and increase your base metabolism, which Dr. Simeons’ described as one of the effects of successfully completing the [...]
Not a week goes by without another diet appearing in the news, accompanied by hundreds of personal testimonials from people claiming to have lost massive amounts of weight effortlessly. Low-carbohydrate diets have been going in and out of fashion ever since the work of Dr. Stillman in 1967 and Dr. Atkins in 1972. Although they are effective for short-term [...]
We know that standing in the grocery isle looking at every label of a product you're considering using on the HCG Diet can make you look a little crazy.Plus... between all the words like sodium benzoate, propylene glycol alginate, and glucose you start questioning what all this 'stuff' is inside your hot sauce. The answer is simple... most of this [...]
We all have days when we feel like we didn't get enough sleep the night before, but how much sleep do we really need? There are many factors that are involved in determining how much sleep an individual needs. Sleep requirements vary and can be impacted by age, lifestyle, and health.The Sleep Foundation explains you [...]