HCG Diet Phase 3 Recipe: Sugar-Free Banana Cream Pudding
Phase: Maintenance Phase Course: Dessert

Try this delicious HCG Diet Maintenance recipe dessert submitted by Dianna H.
This recipe is only allowed on the 2nd 3 weeks of HCG Phase 3 and beyond. This recipe is NOT allowed during the 1st 3 weeks of maintenance because it contains starches.
- 2 small boxes sugar-free pudding
- 1 tub sugar-free cool whip
- 2 bananas, sliced
- 1 box sugar-free vanilla wafers
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Mix contents of pudding boxes with 4 cups of cold milk, set aside.
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Layer the vanilla wafers in a trifle or round glass bowl, saving 6 cookies for garnish.
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Spoon ⅓ of the pudding mixture into the dish.
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Spread ⅓ of the sliced bananas out over pudding.
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Spread ⅓ of the cool whip over bananas.
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Repeat layers two times.
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Crush the remaining vanilla wafers and sprinkle over the top.
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Refrigerate for 5 hours or overnight.
Makes 8-10 servings.