HCG Diet Phase 3 Recipe: Sugar-Free Banana Cream Pudding
Phase: Maintenance Phase Course: Dessert
Try this delicious dessert submitted by Dianna H.
This recipe is only allowed on the 2nd 3 weeks of HCG Phase 3 and beyond. This recipe is NOT allowed during the 1st 3 weeks of maintenance because it contains starches.
- 2 small boxes sugar-free pudding
- 1 tub sugar-free cool whip
- 2 bananas, sliced
- 1 box sugar-free vanilla wafers
Mix contents of pudding boxes with 4 cups of cold milk, set aside.
Layer the vanilla wafers in a trifle or round glass bowl, saving 6 cookies for garnish.
Spoon ⅓ of the pudding mixture into the dish.
Spread ⅓ of the sliced bananas out over pudding.
Spread ⅓ of the cool whip over bananas.
Repeat layers two times.
Crush the remaining vanilla wafers and sprinkle over the top.
Refrigerate for 5 hours or overnight.
Makes 8-10 servings.