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​Adjustments to HCG Dosages During a Cycle

Dr. Simeons' discovery that HCG releases abnormal fat into the bloodstream for use as energy has helped countless people to lose weight. But he found that it may also lead to physiological changes in the body that make weight maintenance easier after a person has successfully completed the HCG Diet. Most people start off with a suggested homeopathic HCG dose of [...] Read More

HCG Diet Side Effects Explained: Hair Loss on HCG

First of all, hair loss on HCG is reported much less often with homeopathic HCG than it is with HCG injections/HCG shots. Most people experience some amount of hair loss, noticeable or not, but very few people report seeing major hair loss during the HCG Diet.Hair loss on HCG can happen for one of two [...] Read More

HCG Diet Side Effects Explained: Muscle Cramps on HCG

Many people experience muscle cramping while on the HCG Diet. They’re not fun, but they’re just another side effect of HCG and of getting to lose so much weight so quickly.If the cramping is mild, first make sure you’re drinking enough water because it might just be because of dehydration. If you’re definitely getting enough [...] Read More

Surviving the First Week of the VLCD

The first five days of the HCG Very Low Calorie Diet can be the absolute toughest days you might experience on the HCG Diet. HCG affects all of us differently, but in general, there are three primary reasons for the headaches and hunger pains felt in these first few days of the VLCD on HCG.Psychological hunger. It’s all in [...] Read More

HCG Diet Side Effects Explained: Low Energy on HCG

Most people feel energized during the HCG Diet, but some people may find themselves in an energy slump during the VLCD of the HCG Diet. There are a couple of reasons for this, as well as a couple of solutions.Reasons:If it’s the first week on the HCG VLCD, it’s pretty normal. It’s just another part [...] Read More

HCG Side Effects Explained: Bad Mood on HCG

One side effect that most people experience at some point on any diet, including the HCG Diet, is being in a bad mood or getting a little cranky–especially if we don't see the scale move every day. We have found that this can happen for a few reasons: Food Withdrawals: Before the HCG Diet, your daily [...] Read More