Tips for the Maintenance Phase
The Maintenance Phase for many dieters is very scary. They know precisely what they are allowed to eat during the low-calorie phase, but once they’ve… Read More
Beware of Roadblocks on the HCG Diet!
Spices and Seasonings All ingredients (not just the nutritional information) must be analyzed to ensure that no sugar, starch, oil, fats or other disallowed… Read More
Getting Started on the HCG Diet
Before you get started on the HCG Diet, we suggest you follow this advice to help you achieve the best weight loss results possible. … Read More
Conditions to Consider Before Going on the HCG Diet
If you have any of these conditions, Dr. Simeons’ manuscript advises: Gallbladder Issues “Small stones in the gallbladder may, in patients who have recently… Read More
Are You an Emotional Eater? 10 Tips to Break the Habit
Obviously, eating food is important. However, if you use food as a way of coping with difficult emotions, you're probably an emotional eater. And that's… Read More
How Do I Maintain My Weight Loss?
Maintenance starts three days after your last dosage of HCG weight loss drops. I bet you can’t wait, right? First 3 Weeks of Maintenance… Read More
Goals of the HCG Diet Protocol
There are three main goals to strive for when following the HCG Diet Protocol. Lose weight (Of course!) Reset—Fix—Increase Base Metabolism Maintain Weight Loss… Read More
What If I Cheat on the HCG Diet?
Many participants complete the HCG Diet Protocol without cheating! No, you do not want to cheat on the HCG Diet. Following the diet without cheating… Read More
Natural Methods of Managing Type 2 Diabetes
Type 2 diabetes is a chronic disorder. It is caused by either your body's resistance to insulin (the hormone in charge of blood sugar) or… Read More
What is the HCG Diet?
HCG (Human Chorionic Gonadotrophin) is a hormone naturally produced in large quantities during pregnancy. Dr. A.T.W. Simeons, the developer of the HCG Diet Protocol, previously… Read More