The Best Low-Carb Diet Beer

Most people wouldn't jump to include beer in their idea of a healthy diet. It's a well-known fact that beer contains its fair share of calories and carbohydrates. Yet there are some brews out there that actually work quite well with a nutritional diet. The key is to pick the right ones. Of course, you [...] Read More

​Do’s and Don’ts During the 500-Calorie Diet Phase of the HCG Protocol

While the HCG Protocol isn't very complicated, it can seem so due to the many restrictions and caveats. But really, it's pretty straightforward, and if you familiarize yourself with the ins and outs and do's and don'ts before you begin, it will make adhering to the protocol much easier. Here, then, are the most important do's and don'ts to keep [...] Read More

​Adjustments to HCG Dosages During a Cycle

Dr. Simeons' discovery that HCG releases abnormal fat into the bloodstream for use as energy has helped countless people to lose weight. But he found that it may also lead to physiological changes in the body that make weight maintenance easier after a person has successfully completed the HCG Diet. Most people start off with a suggested homeopathic HCG dose of [...] Read More

​How to Keep Your Fridge Clean

You call your kid into the kitchen and ask why he's keeping his science fair experiment in the fridge, where it looks like it's about to crawl out of its container and snack on your fresh blueberries. "That's not my science experiment. That's the chili you made last Halloween."And so it is. You sigh. As you eyeball the fuzzy remnants [...] Read More

Feature Product: HCG Weight Loss Cure Guide

The “HCG Weight Loss Cure Guide” by Linda Prinster is like having someone by your side to help you through the diet. The basics, which include “About HCG and the HCG Diet Protocol”, “Goals of the HCG Diet Protocol”, “Summary of a Typical Round”, “Conditions Requiring Additional Concern”, “Getting Started”, “Beware of Roadblocks…These Can Stop You Dead in [...] Read More

​Moving On to Maintenance

Regardless of how much or how little weight you need to lose, the minimum number of HCG days for the protocol is 23, and the maximum is 40, counting the gorge days. Keep in mind that if you only need to lose five or ten pounds, you'll likely accomplish your goal in the first week or two of the [...] Read More

HCG Success Stories: Greg’s HCG Before and After

See Greg's amazing HCG transformation pictures and read his HCG weight loss success story below...Greg's HCG Weight Loss Success Story:Start weight: 224 pounds.End weight: 179 pounds.Total weight loss of 45 pounds on the HCG Diet.Plus, it only took him 44 days to lose that amount of weight.As you can see from Greg's pictures; he did amazing on the HCG Diet, losing 45 [...] Read More

Goals for the HCG Protocol

The short term goal of the HCG Diet is, of course, to lose weight. The long term goal is to keep it off. In order to successfully lose pounds--and more importantly, keep them off—it is preferable to reset (or fix) and increase your base metabolism, which Dr. Simeons’ described as one of the effects of successfully completing the [...] Read More

4 Foods That Are Bad For Your Nails, Hair and Skin

                The foods we eat have a direct bearing on the state of our health and that includes the condition of our nails, hair, and skin. It's very discouraging to have dry and brittle hair and nails. Since both hair and nails are made of the same protein, keratin, it is easy to understand [...] Read More

Kick It Up a Notch – HCG Diet Hot Sauce

We know that standing in the grocery isle looking at every label of a product you're considering using on the HCG Diet can make you look a little crazy.Plus... between all the words like sodium benzoate, propylene glycol alginate, and glucose you start questioning what all this 'stuff' is inside your hot sauce. The answer is simple... most of this [...] Read More