Is Diet Soda Bad For You?

Do artificial sweeteners really provide the miraculous "taste of sugar" without any calories, or could dangerous secrets be hiding in that sweet taste? Zero calories seem like a good thing and an integral part of an effective weight-loss program. A 12-ounce can of regular soda has about 150 calories, compared to diet soda with zero [...] Read More

Best Organic Food Staples for Your Pantry

You don't have to wear patchouli and eat granola to subscribe to the widely-held and research-backed belief that organically grown food is better for you than that which is heavily doused in the 600-plus chemical pesticides used in fields and gardens across the U.S. to the tune of 16 pounds per person every year.According to the Environmental Protection Agency, chemical [...] Read More

Negative Effects of Technology on Children

In today’s society, it’s more common to find an electronic device in a home than it is an old fashioned book. In fact, new studies show that the average child in the U.S. spends about 7.4 hours per day looking at a screen, otherwise known as “screen time”. Like many other parents out there, you are probably wondering if you [...] Read More

Tired of Counting HCG Drops in the Mirror?

The HCG Diet has a lot of aspects that can add a degree of difficulty to your day, but, of course, it is all worth it at the end of your round! Man, seeing those inches and pounds drop off each day can help you get through almost anything. Nevertheless, there’s nothing wrong with trying to make things simpler [...] Read More

36 Sneaky Names For Sugars In Your Food

If you’re trying to watch your weight or just be generally healthy, you probably already know that sugars (especially fake, processed, or modified sugars) can wreak havoc on your body. (Just to be clear: We are NOT saying that sugar is evil and should be completely wiped from your diet. If that is your choice, [...] Read More

​Best Low Calorie Cocktails for Maintenance and the Rest of Your Life

You've reached maintenance, don't want to gain the weight back, but still want to be able to enjoy a few libations? Here are some low calorie cocktails to keep you on track for weight loss.Slim 'n Sexy V½ oz. lime juice1 ½ oz. Remy Martin V1 oz. pomegranate juicelime wedge (for garnish)Combine all ingredients in a tall glass of ice and stir. [...] Read More

Become a DIY HCG Before & After Story

Are you proud of your HCG Weight Loss transformation? Share it with the world and inspire others!We use HCG Diet before and after pictures from our customers – not paid professionals. We want to show our potential customers what REAL people think of their HCG experience. That means we need you to give us your personal DIY HCG weight [...] Read More