The HCG diet is a weight loss program that combines a very low calorie diet with daily HCG hormone supplements. Frequently asked questions (FAQs) include how the diet works, meal planning tips, and everything you need to know about the DIY HCG diet.
You never thought you’d hear the day when doctors would tell you to hold back on the fruit — but they are when it comes to the "fruit" that comes in a glass. A recent study shows that the fruit juices we’re drinking could be doing more harm than good because of all the sugar [...] Read More
Have you heard of melba toast? Does anyone else picture a small, gray haired lady holding a piece of toast out to you while her glasses slip down her nose? No? Must just be me! Well, if you haven’t heard of it, and you’re about to begin the HCG Diet, now is the time to learn what it [...] Read More
One of the first things we ask people when they tell us they are stalled on HCG Phase 2 is, “What kind of sweeteners are you using?”About one third of people invariably answer “Truvia or Stevia in the Raw…why? Is that wrong?”YES!There are only a couple of sweetener options allowed on the HCG Diet Protocol [...] Read More