Feature Product: Country Sweet BBQ Sauce
For maintenance and the “rest of your life” …try this new flavor – Low Sugar Country Sweet BBQ Sauce by Simple Girl. Mmm,… Read More
Tips on Motivating Yourself and Others
Have trouble staying motivated? Everyone does. Everybody has their ups and downs, but the key is staying energized, focused and determined. Read More
Can I Wear Makeup on the HCG Diet?
While HCG is present in your body, cosmetics that contain fats and oils must not be used because when they are… Read More
6 Natural Cures for Insomnia
Insomnia is a common issue, with around 60 million Americans experiencing problems falling asleep. That doesn't make it any less serious! Sleep deprivation can cause… Read More
Sauces on the HCG and Other Oil-Free Diets
Sauces in the supermarket usually contain sugar (dextrose), oils, fruits, starches, preservatives and other ingredients that are not friendly to… Read More
Feature Product: Southern Blend BBQ Sauce
If you haven’t tried Simple Girl Southern Blend BBQ Sauce yet, you are missing out! This sauce is a mild,… Read More
Healthy Protein Snacks and Meals
Protein. We all need it, but sometimes we're not sure how to get it. No worries, that's what this list is for! Here's a bunch… Read More
What’s the Deal with Lotion on the HCG Diet?
Some bad news… you cannot use your normal face cream, cosmetics, body lotion, etc. while on the HCG Diet. When you have HCG in your… Read More
Secrets to the HCG Maintenance Phase
The Maintenance Phase in a nutshell is 3 weeks of no sugars and no starches followed by 3 weeks of slowly incorporating some sugars and… Read More
Why Protein?
Maybe you've heard about a new food trend: protein-heavy diets. More and more people are chowing down on steaks and soy in the hopes of building muscle and leading a healthy lifestyle. But what's… Read More