HCG Diet Basics

Can I skip Phase 1 of the HCG Diet?


Yes, through years of experience, we have found that HCG Phase 1 is not required. HCG Phase 1 was a term that was coined by Kevin Trudeau, as a phase that includes cleanses and colonics. We follow Dr. Simeons’ HCG manuscript, as he did NOT include HCG Phase 1 as part of the HCG Diet. Since Phase 1 is not a part of Dr. Simeons’ manuscript we consider it completely optional.