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HCG Phase 2 Foods

Why do the grissini sticks have oil as an ingredient? Are they allowed on HCG P2?


We know that extra virgin oil is the third ingredient in our grissini sticks, but this ingredient only equals a miniscule amount of oil and calories in the breadsticks. These grissini breadstick ARE allowed, you get one breadstick per meal and there are only about 10 calories in each. The majority of the calories in the grissini sticks come from the flour, not the oil. Our brand of grissini sticks are imported from Italy, so they are the exact breadsticks that Dr. Simeons called for in his HCG manuscript.