HCG Phase 2 Foods

Is the BBQ Sauce allowed on P2 of the HCG Diet?

The 'Perfect Portions' brand of BBQ sauce is allowed on phase 2 of the HCG diet. There are 5 calories and 1 carb in a 2 tablespoon serving of our HCG safe BBQ sauce, so some participants question if it's allowed. But, in ‘The Diet’ section of Dr. Simeons’ HCG manuscript stipulates that cider vinegar, pure spices and stevia are allowed on the protocol, which are the ingredients used in making this tasty BBQ Sauce. Since the calories and carb come from these safe items, the BBQ sauce is most assuredly protocol compliant.