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HCG Diet Phase 3 Recipe: Miracle Noodle Chinese Stir-Fry

This recipe is safe for Phase 3 of the HCG Diet.

If you are craving pasta, make this classic recipe the Phase 3 way with maintenance safe miracle noodles.


  • 7 oz. bag miracle noodles*
  • 1 cup fresh broccoli, chopped
  • ½ cup green bell peppers, sliced
  • ½ cup mushrooms, sliced
  • 1 carrot, thinly sliced
  • 1 tbsp peanut butter
  • 1 packet powdered stevia
  • 1 tbsp rice vinegar
  • 1 tbsp soy sauce


  1. Prepare the miracle noodles.
  2. Mix together peanut butter, stevia, vinegar, and soy sauce until well mixed in a small bowl.
  3. Place this sauce mixture in a medium skillet over medium heat for 1-2 minutes.
  4. Add the broccoli, bell peppers, and carrots to the mixture and sauté for 5-7 minutes.
  5. Stir every few minutes.
  6. Add the mushrooms, continue sautéing until the vegetables are soft.
  7. Add the prepared miracle noodles to the sauce/vegetable mixture and mix well.
  8. Remove from heat, serve, and enjoy!

Recipe Notes

*If you are unfamiliar with miracle noodles, they are shirataki noodles, a calorie-free type of noodle that is also wheat-free, gluten-free, fat-free, sugar-free and nearly carbohydrate-free. Each brand is a little different, so follow the instructions located on the package or watch a video of how we prepare our brand of miracle noodles by clicking here. Find the brand of miracle noodles we recommend here.

Go back to HCG Diet Phase 3 Recipes for Maintenance.