DIY HCG was the first online company to sell HCG drops and has continued to work with our customers to bring them the best and most reliable HCG drops and HCG diet information. We use HCG that is manufactured in the United States and that is held to the highest standards in homeopathic supplement creation. Plus, we make sure to give you ONLY products and information that adhere 100% to Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity because we want to make sure that you have only the highest success rate possible while taking the journey of the HCG diet.

If you don’t already know, Dr. Simeons was an Italian doctor in the 60’s who formulated the HCG diet process. He worked with obese patients of all ages for over 20 years to create the perfect formula for the HCG diet to allow maximum weight loss and maintenance. He tried many, many things before releasing only those that worked in his manuscript for other medical professionals to see. However, since the diet was discovered, many people (patient and doctors alike) have made up their own ways to change the diet and make it so it is “easier” for their client/customer to lose weight. This may include allowing foods that weren’t on Dr. Simeons’ original food list or saying it is okay to use normal lotion/beauty products. However, while it may make the diet and beauty routine less strict, these changes can hinder speed of weight loss and also stop the detoxing effect that the HCG diet is supposed to have on your body and your hypothalamus (see Dr. Simeons’ Manuscript for more information on this).

So, all of our products and recommendations will follow the strict Dr. Simeons protocol. In fact, we created many of our products specifically for people who are on Phase 2 also known as the VLCD (Very Low Calorie Diet) Phase of the Diet or for those on Phase 3 (also known as the Maintenance Phase) of the HCG diet. Furthermore, we are the home of Linda Prinster, Leanne Mennemeier, and Tiffany Prinster, all creators and authors of successful (and helpful) HCG diet books.

Our specially designed Phase 2 products include: HCG P2 Salad Dressings (Including Citrus Ginger, Vinaigrette, and Sweet Mustard), BBQ Sauce (which is an EXCELLENT addition to your VLCD meals and the ONLY one currently on the market that is allowed while on HCG), Hot Sauce, Spices (Including Lemon Herb Seasoning, All-Purpose Seasoning, Hot Pepper Steak Seasoning, and Louisiana Sweet Seasoning), and we are always adding more food items.

We also offer Phase 2 Safe beauty products. Again, if you are just learning about the diet, you may say – “Why would I need new beauty products while on the HCG diet?” Well, let us tell you.

While on the HCG Diet, you are not allowed to put anything that has any fats or oils in it onto your skin (EXCEPT baby oil, which makes no sense, but that’s the rule). So, you need to check all of your make up and items such as soap, shampoo, hair products, LOTIONS, and more before you apply to your skin during the VLCD because if they contain any fats or oils, they WILL stall your weight loss OR make you gain. Don’t believe us? Try it yourself. Although, we wouldn’t recommend it as it will only slow you down. :)

So, we created a line of beauty products to use while you are on the HCG diet that includes Tiffalina’s HCG safe lotion, lip balm, shampoo, and conditioner. And although these products aren’t the most creamy and luxurious products out there, they will help you make it through the VLCD until you can use your normal products again.

Finally, for Phase 3 of the diet, we have developed an “Easy Protein” line that are snacks and foods that are high in protein and low in carbs, making them a great addition to your HCG Maintenance food list. With these yummy snacks, P3 will feel like a breeze to you.

If you decide that the HCG diet is right for you, good luck! There is so much information to be found about the diet, but it can be easy to get overwhelmed. Just take a deep breath, find some great P2 and P3 recipes, get your shopping done, and find something to distract you as you make your way through this awesome (yet sometimes difficult) weight loss plan.

Also, please feel free to check out the site and Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity. And never hesitate to call us with any questions that you might have. You can reach us at 888-389-0626 or email us at info@diyhcg.com. Even if you don’t want to talk to a live person, you can call our phone number and follow the instructions to listen to a short 5-minute recorded overview of the HCG diet. Sometimes just hearing it all in one place can help to clear up some misunderstandings that you may have.

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HCG Recipes


What kind of HCG recipes are you looking for? Phase 2 or Phase 3? Click below to see all of our recipes for each phase of the HCG diet.

Recipes for HCG Phase 2: Get cookin'! We have over 40 recipes that are allowed on phase 2 of the HCG diet (also known as p2 or vlcd). The recipes in this category are safe for both Dr. Simeons and Kevin Trudeau's food plans.

Recipes for HCG Phase 3: Get inspired! We have over 20 recipe that are for phase 3 of the HCG diet (also known as p2 or maintenance). The recipes in this category contain a higher variety of food options and teach you how to introduce new food into your diet. 


Find the best HCG diet safe salad dressings HERE with three different flavors of dressings available!

HCG Safe Salad Dressings

Sweeten up your life with out the guilt on the HCG diet

 HCG Safe Stevia

Get 100% protocol approved HCG safe grissini sticks!

HCG Grissini Sticks

Find top-rated HCG diet spices that are sweetened with stevia... perfect for all phases of the HCG diet!

HCG Approved Seasonings 

In some of these recipes you will need HCG safe food products, such as stevia powder, grissini sticks, flavored stevia, spices, and some of our salad dressings. To learn more about each of these items, click below!

HCG Safe Salad Dressings: These salad dressing (which can be used as a marinade too) were specifically formulated for all phases of the HCG diet. They are all-natural, calorie-free, gluten-free, sugar-free, fat-free, and sweetened only with stevia! There are three flavors: vinaigrette, sweet mustard, and citrus ginger. Learn more about these awesome salad dressings here.

HCG Safe Stevia: There is two type of stevia that we offer... powdered stevia and liquid stevia. The powdered stevia is much like a sugar packet and is just plain sweetness. The liquid stevia is the 'fun-one' because it's available in tons of flavors ranging from lemon drop to root beer, hazelnut, and even pumpkin spice. View all of the stevia we offer here

HCG Grissini Sticks: In the past our customers would have problems finding the correct type of grissini sticks at the grocery store, therefore we started selling them for convenience. These grissini sticks are shipped to us directly from Italy, they are all natural, and come in three flavors: original, garlic, and multi-grain. See more about our grissini sticks here.

HCG Approved Seasonings: Most store-bought spice mixtures cannot be used on the HCG diet because they contain sugar, starches, or preservatives that could slow or stall weight loss. All of these spices were specifically formulated for all phases of the HCG diet. They are all-natural, calorie-free, gluten-free, sugar-free, fat-free, and sweetened only with stevia! There are several flavors, such as lemon herb, steak blend, etc. See all of the flavors of spices allowed on the HCG diet here.

Hope you enjoy the recipes! One last thing, check out this quick video to get a summary of the HCG diet and to get a few more tips! Hope this helps!

The HCG Diet Protocol HCG Diet Summary