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DIY HCG was the first online company to sell HCG drops and has continued to work with our customers to bring them the best and most reliable HCG drops and HCG diet information. We use HCG that is manufactured in the United States and that is held to the highest standards in homeopathic supplement creation. Plus, we make sure to give you ONLY products and information that adhere 100% to Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity because we want to make sure that you have only the highest success rate possible while taking the journey of the HCG diet.

If you don’t already know, Dr. Simeons was an Italian doctor in the 60’s who formulated the HCG diet process. He worked with obese patients of all ages for over 20 years to create the perfect formula for the HCG diet to allow maximum weight loss and maintenance. He tried many, many things before releasing only those that worked in his manuscript for other medical professionals to see. However, since the diet was discovered, many people (patient and doctors alike) have made up their own ways to change the diet and make it so it is “easier” for their client/customer to lose weight. This may include allowing foods that weren’t on Dr. Simeons’ original food list or saying it is okay to use normal lotion/beauty products. However, while it may make the diet and beauty routine less strict, these changes can hinder speed of weight loss and also stop the detoxing effect that the HCG diet is supposed to have on your body and your hypothalamus (see Dr. Simeons’ Manuscript for more information on this).

So, all of our products and recommendations will follow the strict Dr. Simeons protocol. In fact, we created many of our products specifically for people who are on Phase 2 also known as the VLCD (Very Low Calorie Diet) Phase of the Diet or for those on Phase 3 (also known as the Maintenance Phase) of the HCG diet. Furthermore, we are the home of Linda Prinster, Leanne Mennemeier, and Tiffany Prinster, all creators and authors of successful (and helpful) HCG diet books.

Our specially designed Phase 2 products include: HCG P2 Salad Dressings (Including Citrus Ginger, Vinaigrette, and Sweet Mustard), BBQ Sauce (which is an EXCELLENT addition to your VLCD meals and the ONLY one currently on the market that is allowed while on HCG), Hot Sauce, Spices (Including Lemon Herb Seasoning, All-Purpose Seasoning, Hot Pepper Steak Seasoning, and Louisiana Sweet Seasoning), and we are always adding more food items.

We also offer Phase 2 Safe beauty products. Again, if you are just learning about the diet, you may say – “Why would I need new beauty products while on the HCG diet?” Well, let us tell you.

While on the HCG Diet, you are not allowed to put anything that has any fats or oils in it onto your skin (EXCEPT baby oil, which makes no sense, but that’s the rule). So, you need to check all of your make up and items such as soap, shampoo, hair products, LOTIONS, and more before you apply to your skin during the VLCD because if they contain any fats or oils, they WILL stall your weight loss OR make you gain. Don’t believe us? Try it yourself. Although, we wouldn’t recommend it as it will only slow you down. :)

So, we created a line of beauty products to use while you are on the HCG diet that includes Tiffalina’s HCG safe lotion, lip balm, shampoo, and conditioner. And although these products aren’t the most creamy and luxurious products out there, they will help you make it through the VLCD until you can use your normal products again.

Finally, for Phase 3 of the diet, we have developed an “Easy Protein” line that are snacks and foods that are high in protein and low in carbs, making them a great addition to your HCG Maintenance food list. With these yummy snacks, P3 will feel like a breeze to you.

If you decide that the HCG diet is right for you, good luck! There is so much information to be found about the diet, but it can be easy to get overwhelmed. Just take a deep breath, find some great P2 and P3 recipes, get your shopping done, and find something to distract you as you make your way through this awesome (yet sometimes difficult) weight loss plan.

Also, please feel free to check out the site and Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity. And never hesitate to call us with any questions that you might have. You can reach us at 888-389-0626 or email us at info@diyhcg.com. Even if you don’t want to talk to a live person, you can call our phone number and follow the instructions to listen to a short 5-minute recorded overview of the HCG diet. Sometimes just hearing it all in one place can help to clear up some misunderstandings that you may have.

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HCG Diet Sample Menus

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Diets work with good planning... Start your week off right by planning out your meals. The more you plan for, the less likely you are to deviate from your phase of the HCG Diet.

We have created several sample menus for all parts and phases of the HCG diet to give you some ideas of how to incorporate foods together while on the HCG diet. Click below to get your creative juices flowing & start planning your meals today.

Gorge Day Sample Menus 

The gorge days are also known as 'load days. You will see high-fat foods such as pizza, milk-shakes, ranch, cheese, cookies, etc. on these HCG gorge day sample menus. Bonus - We have the top 6 tips for the HCG gorge days here too. Now you'll be able to complete your gorge days with confidence... and antacids.

Phase 2 Sample Menus 

Phase 2 is also known VLCD and P2. You'll see very low calorie foods such as lean meats, veggies, fruits. Plus some HCG safe products thrown in to give you ideas of how to make food taste good better while on the HCG diet, like our hcg safe bbq sauce, hcg safe salad dressings, hcg safe seasonings, flavored stevia, and more!

Phase 3 Sample Menus 

Phase 3 is also known as maintenance and P3. You'll see larger, heathier meals to help establish your new found freedom. Most of the HCG phase 3 meals are also centered around protein, which is a very important part of this phase. Meals and snacks high in protein have been established to help dieters maintain weight loss easier and keep the weight off long-term, when compare to participants who do not eat high protein foods during phase 3 of the HCG diet.

 

Get top-rated HCG diet drops HERE! Average weight loss of 20-30 pounds in a month... Results ARE TYPICAL!

 

Thanks for visiting the sample menu portion of our website... we hope it helped you better understand what to eat while on the HCG diet and how to incorporate the food together into great meals.  

Looking for ways to make your meals better? We have some great products (that we’re going to brag about for a bit) that can really help you on your HCG diet weight loss journey!

Precut Lean Meats: Take the mess out of the HCG diet… we’ve done all the work for you. These meats are pre-trimmed to remove any visible fat, pre-measured to exactly 100 grams portions, frozen, and shipped to your door! See more about these products here.

Dressings and Sauces: We have several different salad dressings and sauces that are life savers while on the HCG diet. Such as our phase 2 safe vinaigrette salad dressing, which is perfect on anything. Or… our top-selling phase 2 safe bbq sauce that is perfect for all phases of the HCG diet. See more about these products here.

Grissini Sticks: Depending on where you live, the correct brand of grissini stick for the HCG diet is hard to find. So for the ultimate convenience of our customers we started selling them. See more about these products here.

Spices and Seasonings: Store-bought spices are filled with sugars and additives that can mess you up on phase 2 or phase 3 of the HCG diet. But, not these ones! We have a line of stevia sweetened, zero-calories spices that are perfect for all phases of the HCG diet. See more about these products here.

Stevia: Life should be sweet, sometimes you food should be sweet too. While on all phases of the HCG diet use stevia, an all-natural, zero calories sweetener is recommended and it’s available in plain or flavors. See more about these products here.

Learn about the best HCG diet books and HCG diet resources by reading this HCG book review page. Find the best HCG diet safe salad dressings HERE with three different flavors of dressings available! Find the best foods for the HCG Diet on diyhcg.com. The #1 online retailer of HCG foods (such as grissini sticks) since 2008! Buy HCG diet drops for weight loss now from diyhcg.com!
HCG Diet Books HCG Salad Dressings
HCG Food Items  HCG Diet Drops

 

Want a quick summary of the diet? Check out the awesome video below! There are also some great tips too! :)

The HCG Diet Protocol HCG Diet Summary