HCG Diet Plateau Breakers Part 1

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In Dr. Simeons’ manuscript (Download Dr. Simeons' Manuscript PDF Here) many years ago, Dr. Simeons' said “Plateaus do occur at times on the HCG diet, even when the HCG diet is being followed perfectly”. An HCG plateau is a stall in the loss of weight for more than 3 days, which can last up to 10 days, but are typically 4-6 days on the HCG Diet.

HCG diet plateaus are covered in depth in Dr. Simeons’ manuscript. That is one resource you can tap for information on minimizing the effect of a plateau on HCG (sometimes mistaken as HGC).

While HCG plateaus are very frustrating, they will eventually break. There are some strategies to try to break HCG diet plateaus sooner, rather than later, such as an HCG Diet Apple Day and the HCG Diet Mini Steak Day.

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Click here to read the top two HCG Diet Plateau Breakers for HCG VLCD / HCG P2