Super Hero Salad Dressing Recipes
Most of the gluten-free, diabetic safe dressings listed below are made with stevia (an all-natural sweetener). There are a couple of companies that now offer pre-made dressings that are made with stevia, instead of real sugars or artificial sweeteners if you prefer to buy pre-made sugar-free dressing. Currently, Simple Girl is the most popular sugar-free dressing brand that uses stevia. View these diabetic-safe salad dressings here.
Follow these free low-sugar, low-carb, and gluten-free salad dressing recipes below to help control your weight and glucose levels.
Diabetic, Low-Sugar, Low-Carb Ranch Salad Dressing
Ingredients 1:
- ¾ cup 0% fat plain Greek yogurt
- ¼ tsp apple cider vinegar
- ¼ tsp yellow mustard
- ¼ tsp cayenne hot sauce
- 2 tbsp fresh squeezed lemon juice
- 1 tsp minced garlic
Ingredients 2:
- ¾ cup buttermilk
- 1 packet pure stevia powder
- ¼ tsp salt
- ¼ tsp white pepper
Instructions
- Mix all the ingredients under ‘Ingredients 1’ together with a wire whisk until combined.
- In a separate bowl, mix all the ingredients under ‘Ingredients 2’ together with a wire whisk until combined.
- Combine both mixtures into the same bowl, cover, and place in the refrigerator for 2 hours to chill and thicken.
- Enjoy this guilt-free, low-sugar, low-carb dressing.
Diabetic, Low-Sugar, Low-Carb, gluten-free Simple Girl Sweet Vinaigrette Salad Dressing
The Simple Girl Sweet Vinaigrette Salad Dressing has the following ingredients:
- Filtered water
- Cider vinegar
- Stevia leaf extract
- Salt
- Dehydrated onion
- Dehydrated garlic
- Spices
- Xanthan gum
- Parsley
Diabetic, Low-Sugar, Low-Carb Lemon Kick Salad Dressing
Ingredients
- ¼ cup freshly squeezed lemon juice
- ¼ cup olive oil
- 1 tbsp minced garlic
- 1 tsp apple cider vinegar
- 1 tsp water
- ⅛ tsp pepper
- ⅛ tsp salt
Instructions
- Combine all of the above ingredients together with a wire whisk until well combined.
- Enjoy this guilt-free, low-sugar, low-carb dressing.
Diabetic, Low-Sugar, Low-Carb Simple Girl Sweet Mustard Salad Dressing
Simple Girl Sweet Mustard Salad Dressing has the following ingredients:
- Filtered water
- Cider vinegar
- Vinegar
- Water
- Mustard seed
- Salt
- Turmeric
- Paprika
- Spices
- Garlic powder
- Dehydrated onion
- Dehydrated garlic
- Salt
- Stevia leaf extract
- Spices
- Xanthan gum
Simple Girl has many more gluten-free, diabetic-friendly products such as seasonings, Country Sweet BBQ Sauce, Carolina Kick BBQ Sauce, Southern Blend BBQ Sauce, Hot Sauce. Look now at www.diydietstore.com.