Mushrooms are Healthy in Many Ways
05/17/2022
Huge benefits from eating mushrooms can be yours! Like vegetables, mushroom fungi come in many different varieties, shapes, and sizes. However, in general, many studies have shown that there are…
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Summer HCG Menu for a Week in Phase 2 / VLCD
05/03/2022
This Summer HCG Menu for Phase 2, the low-calorie phase of the HCG Diet, will help you to switch up your meals in the spring and summer months. With temperatures…
Myths About Carbs
04/21/2022
It is easy to think about all the general facts we know about carbs and then draw conclusions on whether to include or exclude this nutrient from our diet. However,…
If you're depressed about looking and feeling older, it's time for a new approach to aging. Forget about your age and celebrate your ongoing life instead. Make the most of…