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Cajun Chicken Asparagus Soup (Phase 2)

Course Main Course, Soup
Cuisine American, fall, HCG Diet
Keyword asparagus, chicken
Prep Time 10 minutes
Cook Time 45 minutes
Servings 1

Ingredients

  • 1/4 crushed garlic clove 1/4 tsp jarred minced garlic may be substituted.
  • 1 cup water
  • 100 grams skinless chicken breast
  • 1/2 bunch fresh asparagus 1 small box frozen asparagus
  • 1/2 tsp Simple Girl Hot Sauce or Frank's Hot Sauce
  • 1/4 tsp Tony Chachere's Creole Seasoning

Instructions

  1. Place crushed garlic, chicken, and water in a pot.

  2. Simmer until chicken is cooked.

  3. After the chicken is cooked, remove and cut it into ½ inch cubes. Let the broth in the pot.

  4. Return the chicken into the broth.

  5. Wash the asparagus, cut it into 1-inch pieces and add it to the broth.

  6. Add the remaining ingredients and continue to simmer for 30 more minutes.

  7. Pour into a bowl and serve with a grissini breadstick.