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Orange Chicken (Phase 2)

Course Main Course
Cuisine Asian, HCG Diet
Keyword 500 Calorie Phase, chicken, orange
Prep Time 30 minutes
Cook Time 10 minutes
Servings 1

Ingredients

  • 100 grams skinless chicken breast
  • 1/3 orange
  • 1 1/2 tbsp Bragg Liquid Aminos**
  • 3 drops clear stevia
  • 1 tsp rice wine vinegar
  • 1/2 clove garlic
  • 1/2 tsp ginger
  • 1/2 tsp black pepper
  • 1/8 tsp sea salt

Instructions

  1. Make the orange chicken sauce by combining all of the ingredients, except the chicken, into a bowl.

  2. Cut the chicken into 1-inch pieces and marinade for at least 30 minutes or overnight.

  3. Heat a non-stick pan.

  4. Cook chicken on each side for 3-4 minutes while reserving the marinade.

  5. As the chicken cooks, drizzle marinade onto the chicken pieces.

  6. Remove from heat and serve with your vegetable of choice. I usually opt for cooked cabbage (shown here but grilled onions are good too. Enjoy!

Recipe Notes

**We have found that Bragg Liquid Aminos are okay to use while on the VLCD phase of the HCG Diet Protocol.  Calories, carbs, and sugar all have a value of zero.  When using Bragg Liquid Aminos, mark it down in your diet journal to track your progress.  If it has a negative effect on your weight loss, discontinue using.