These eggs are good for Phase 3 of the HCG Diet.
Preheat oven to 350 degrees.
Divide the breakfast sausage into 4 or 6 portions, depending on how many eggs you have and how thick you want the sausage layer to be.
Once hot, turn down to medium-low and place sausage-covered eggs in oil.
Brown all sides and transfer to wire rack on a cookie tray.
Place tray in the oven for 20-40 minutes, depending on the thickness of the sausage layer. If you divided the pound of sausage onto 6 eggs, 20 minutes should be plenty.
*Yes, these items are risky to use in the first 3 weeks of maintenance, however, on one Scotch Egg there is maybe a teaspoon of flour and a tablespoon of panko, this is probably equivalent to 1 Grissini breadstick, so I don’t think it should be a problem unless you eat all 6 eggs in one day. They’re really good, but that would just be crazy.