No Prescription or Medical Evaluation Required to Purchase HCG Diet Drops
Use code SAVE10 and get $10 off any 2 oz DIYHCG Diet Drops plus free shipping on all drops!

HCG Phase 3 Pizza Recipe


HCG Diet Phase 3 Recipe: Spinach Mozzarella Pizza
Prep Time
30 mins
Cook Time
15 mins
Total Time
45 mins

This recipe is only safe for the 2nd 3 weeks of the HCG Diet and beyond.

This is one of our top recipes because you can customize it according to your individual taste. Pictured is a "Spinach Mozzarella Pizza", but feel free to mix-it-up using your choice of toppings.

Course: Appetizer, Main Course, Snack
Cuisine: American
Keyword: appetizer, cheese, flatbread, HCG Diet, HCG Phase 3, pizza, tomato sauce
Servings: 2 servings
  • 1 large ‘flat out’ flatbread wrap
  • 2 tsp extra virgin olive oil
  • 1 cup tomato sauce (no sugar added)
  • 2 tbsp Italian seasoning
  • 1 tbsp onion powder
  • 2 cloves garlic, minced
Your choice of cheese
  • mozzarella
  • Asiago
  • Parmesan
Your choice of toppings
  • pepperoni
  • sausage
  • bell peppers (green, red, yellow or orange)
  • onions
  • black olives
  • mushrooms
  • chicken, cooked
  • spinach
  • tomatoes
  1. Preheat oven to 415 degrees F. 

  2. In a small saucepan, combine tomato sauce, seasonings, and garlic. Stir well.

  3. Heat over low-medium heat until warm, stirring frequently.

  4. In the meantime, place the flatbread wrap on a pizza stone (if you have one) or cookie sheet.

  5. Brush the flat bread with the extra virgin olive oil, place it in the oven for about three minutes. This allows the flatbread crisp a little before adding the sauce.

  6. Remove the flatbread wrap from the oven, and ladle with tomato sauce.

  7. Spread sauce out evenly over the flatbread wrap.

  8. Add your choice of toppings evenly around the pizza.

  9. Top with cheese evenly around the pizza.

  10. Place the pizza into the preheated oven for about 10-12 minutes or until the cheese is melted and starting to bubble. The cooking time will depend on your choice of cheese and toppings.

  11. Remove from oven.

  12. Sprinkle with a little Parmesan cheese and more Italian seasoning, if desired.

  13. Let cool slightly, slice into thin pieces, serve and enjoy!

Recipe Notes

This recipe is NOT safe for the 1st 3 weeks of HCG Phase 3, because it contains 'starch' in the flatbread. However, we have seen some of our customers get creative with cauliflower and make this recipe using a cauliflower pizza crust.