Get Rid of Dark Circles & Bags Around the Eyes
Dark circles and bags around the eyes can be caused by a number of things, including dehydration, lack of sleep, allergies, aging and even genetic… Read More
Constipation While on the HCG Diet
We occasionally get calls from customers asking what they can do for constipation while on the HCG Diet. First, know that just because you don’t… Read More
How to Avoid Gaining Weight Over the Holidays
If you’ve lost weight on the HCG Diet and completed maintenance, you’re either waiting to start another round or in “the rest of your… Read More
Is monk fruit allowed on the HCG Diet?
What is monk fruit and is it allowed on the HCG Diet? Monk fruit is a natural sweetener that grows on a vine and… Read More
5 Reasons to Cook with Cinnamon This Holiday
Cinnamon is a common ingredient used in dishes made year-round but even more so during the holiday season. There are not only "taste-wise" but… Read More
Is the HCG Diet as effective the 2nd time around?
The HCG Diet is a very fast, effective program and has helped so many people in their struggle with weight loss. Over the years, we’ve… Read More
6 Easy Steps to a Kids Non-Scary Halloween Party
Halloween is a favorite holiday for most kids, but some children can easily become frightened by the costumes and decorations. It's easy to throw an… Read More
Grissini Breadsticks on the HCG Diet
Dieters may be somewhat surprised when they look at the HCG food list and learn that eating a grissini breadstick* is in order each meal… Read More
7 Steps for Glowing Skin
How do you create the effect of skin that glows from the inside-out? Sometimes facial skin can look dull, dry, and lifeless. But there are… Read More
The Benefits of Intermittent Fasting
When you think of a diet program, strategies such as counting calories or following a low-fat or reduced carbohydrate diet probably come to mind. While… Read More