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Ways to Increase Health

Modern women are aware of health issues and concerned about their wellbeing, but often don’t have room in their busy lives for dedicated exercise time… Read More

Daily Water Calculator

As listed in the tips for success on the HCG Diet, a critical component of the protocol is drinking lots of good old water!… Read More

Vitamins for Healthy Skin

Most vitamins are not taken during the HCG Diet low-calorie phase. The only vitamins Dr. Simeons allowed were Vitamins C, D and Calcium. However,… Read More

Facts About the Stomach

There are many common myths about the stomach and digestion.  Why does our stomach churn when we eat things we like?  Or, why do… Read More