Here is a great HCG Diet success story from one of our DIY HCG customers, Jill B. Doesn’t she look amazing?!She lost over 58 pounds in 3 rounds of the HCG Diet!Here's a little about Jill's experience with the HCG Diet in her own words:My weight loss journey started almost 6 months ago, back in the middle of September 2010. I [...] Read More
Many times when someone has a less than stellar day, they say, "It must be the weather." Is it the weather that causes ups and downs in our attitudes? Is there such a thing as weather gloom or rainy day blues? A lot of people will tell you it's a fact that weather can affect your attitude, but what [...] Read More
We see so many HCG companies out there talking about the HCG Diet that mislead customers all the time. This is so hard for us to watch and we are always working to make sure good, sound advice is always being put out on the internet and in the publications that we at DIY HCG write and sell. But, [...] Read More
Recipe by Claudia MasonHCG Safe Recipe Ingredients: 100 g SteakSalt and pepper to tastePinch Cayenne pepper1 medium Tomato, diced1 ½ tablespoons fresh mint, chopped1 clove Garlic, minced½ Lemon, juiced2 Melba rounds or 1 Grissini Breadstick1 serving VLCD-approved fruit of choiceSeason the steak with salt, pepper, and cayenne pepper. On a George Foreman Grill or in a [...] Read More
Exposing yourself to sun or tanning beds isn’t the best thing for your health in general, but it can be especially detrimental during the VLCD of the HCG Diet and can really take a toll on your HCG weight loss.This is because when our skin is exposed to these things, our body excretes certain toxins. [...] Read More
vs. Your body needs healthy fats in order to function properly - and to lose weight. Healthy fats come in the form of foods like avocados and nuts as well as the oils you cook with. Olive oil and canola oil tend to go head to head in their competition to be touted the healthiest cooking [...] Read More
Many people experience muscle cramping while on the HCG Diet. They’re not fun, but they’re just another side effect of HCG and of getting to lose so much weight so quickly.If the cramping is mild, first make sure you’re drinking enough water because it might just be because of dehydration. If you’re definitely getting enough [...] Read More
How to Relax - For RealYou've heard it a million times: When you're stressed out, you should breathe deeply, or count to ten, or imagine fluffy pink bunnies jumping over rainbows, or crack open a bottle of wine. Wait! Scratch that last one. This article isn't about self-medicating your stress away, but it's also not about the "top five best [...] Read More
Here is a great success story from one of our DIY HCG Diet customers, Rebecca…So inspiring!Total weight loss of 82 pounds in 3 rounds on the HCG Diet! As you can see from the pictures; she experienced a dramatic change in the look of her face because of weight loss in her cheeks, chin, and neck.Good job Rebecca, [...] Read More
by Dr. Carmen Harra, clinical psychologist and relationship expertHonestly answer these three questions: When was the last time I did something I loved? What have I done to better myself in the past month? To whom do I listen? You will better understand how your energy is consumed based on your answers. If you feel you deserve more self-care, [...] Read More