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HCG Diet Phase 3 / P3 Summary Part 3

**Bookmark the DIY HCG site to get right back to the best and #1 trusted HCG diet information quickly!**Learn more about the maintenance phase of the HCG diet... including how to keep the weight off!

Go Back to the HCG Diet Phase 3 / P3 Summary Part 2

2nd 3 weeks of HCG Maintenance / HCG P3: S-L-O-W-L-Y adding back sugars and starches in (starchier fruits and vegetables, good whole wheat bread, etc.)

  • Slowly, very slowly, add back sugars & starches (starchier fruits and vegetables, good whole wheat bread, etc.)
  • Your body needs time to adjust as the new food is being introduced in HCG (commonly mistaken as HGC) Diet Maintenance.
  • Good foods during the 2nd 3 weeks of HCG Maintenance are all the foods listed in the 1st 3 weeks of HCG Maintenance with a little more leniency, any fruits and veggies, a little more dairy (yogurt, cottage cheese, cheese, etc.), still lots of salads, maybe a little more peanut butter, more milk, low carb/high fiber cereals like Kashi, oatmeal, etc. and your other favorite sugars and starches in very small portions and only one or so a day as the scale allow.

    Great recipes for Phase 3 of the HCG diet.

    Click Here to Buy the HCG P3 Cookbook Now!

Continue to Read HCG Diet Phase 3 / P3 Summary Part 4

Learn the best places to order HCG drops online and what to look for to make sure you get SAFE HCG drops to put into your body. Avoid these HCG buying mistakes.