HCG Phase 3 Summary / HCG Maintenance Summary
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Yay! You’ve made it past the HCG VLCD (Very-Low Calorie Diet) phase of the HCG Diet!! Huge congratulations are in order. Now on to the HCG Maintenance phase! Some freedom at last!
If you did the HCG diet (commonly mistaken as the HGC diet) correctly, you hopefully have a new, healthier appetite. Most people come off the diet craving things like eggs, cheese, and almonds instead of their old cravings of Cheetos and ice cream. Bravo to you if you now have a new palate. It will make the HCG Maintenance Phase/ Phase 3 much easier.
Continue to HCG Phase 3 Summary / HCG Maintenance Summary Part 2