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Go Back to HCG Diet Phase 2 Summary Part 1
HCG Gorge: For these first two HCG gorge days of the HCG diet, you take your HCG and eat as much fatty food as you can without making yourself physically ill. Remember to take your HCG on the HCG Gorge Days! See sample gorge days by clicking HERE and remember to enjoy these two HCG Gorge Days as much as possible. After the HCG Gorge Days, you will move onto the HCG VLCD (very low calorie diet) phase of the HCG diet (commonly mistaken as the HGC diet).
HCG VLCD Phase: Now it’s time to get serious…just kidding. The VLCD Phase of the HCG Diet is a little more strict, but this is where the HCG diet starts to truly change your life. So, for the next 21-38 days (however long you decide to stay on the HCG diet), you will take the HCG and make your HCG meal choices based off of the HCG diet foods listed on the HCG Diet VLCD Menu.
