DIY HCG was the first online company to sell HCG drops and has continued to work with our customers to bring them the best and most reliable HCG drops and HCG diet information. We use HCG that is manufactured in the United States and that is held to the highest standards in homeopathic supplement creation. Plus, we make sure to give you ONLY products and information that adhere 100% to Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity because we want to make sure that you have only the highest success rate possible while taking the journey of the HCG diet.

If you don’t already know, Dr. Simeons was an Italian doctor in the 60’s who formulated the HCG diet process. He worked with obese patients of all ages for over 20 years to create the perfect formula for the HCG diet to allow maximum weight loss and maintenance. He tried many, many things before releasing only those that worked in his manuscript for other medical professionals to see. However, since the diet was discovered, many people (patient and doctors alike) have made up their own ways to change the diet and make it so it is “easier” for their client/customer to lose weight. This may include allowing foods that weren’t on Dr. Simeons’ original food list or saying it is okay to use normal lotion/beauty products. However, while it may make the diet and beauty routine less strict, these changes can hinder speed of weight loss and also stop the detoxing effect that the HCG diet is supposed to have on your body and your hypothalamus (see Dr. Simeons’ Manuscript for more information on this).

So, all of our products and recommendations will follow the strict Dr. Simeons protocol. In fact, we created many of our products specifically for people who are on Phase 2 also known as the VLCD (Very Low Calorie Diet) Phase of the Diet or for those on Phase 3 (also known as the Maintenance Phase) of the HCG diet. Furthermore, we are the home of Linda Prinster, Leanne Mennemeier, and Tiffany Prinster, all creators and authors of successful (and helpful) HCG diet books.

Our specially designed Phase 2 products include: HCG P2 Salad Dressings (Including Citrus Ginger, Vinaigrette, and Sweet Mustard), BBQ Sauce (which is an EXCELLENT addition to your VLCD meals and the ONLY one currently on the market that is allowed while on HCG), Hot Sauce, Spices (Including Lemon Herb Seasoning, All-Purpose Seasoning, Hot Pepper Steak Seasoning, and Louisiana Sweet Seasoning), and we are always adding more food items.

We also offer Phase 2 Safe beauty products. Again, if you are just learning about the diet, you may say – “Why would I need new beauty products while on the HCG diet?” Well, let us tell you.

While on the HCG Diet, you are not allowed to put anything that has any fats or oils in it onto your skin (EXCEPT baby oil, which makes no sense, but that’s the rule). So, you need to check all of your make up and items such as soap, shampoo, hair products, LOTIONS, and more before you apply to your skin during the VLCD because if they contain any fats or oils, they WILL stall your weight loss OR make you gain. Don’t believe us? Try it yourself. Although, we wouldn’t recommend it as it will only slow you down. :)

So, we created a line of beauty products to use while you are on the HCG diet that includes Tiffalina’s HCG safe lotion, lip balm, shampoo, and conditioner. And although these products aren’t the most creamy and luxurious products out there, they will help you make it through the VLCD until you can use your normal products again.

Finally, for Phase 3 of the diet, we have developed an “Easy Protein” line that are snacks and foods that are high in protein and low in carbs, making them a great addition to your HCG Maintenance food list. With these yummy snacks, P3 will feel like a breeze to you.

If you decide that the HCG diet is right for you, good luck! There is so much information to be found about the diet, but it can be easy to get overwhelmed. Just take a deep breath, find some great P2 and P3 recipes, get your shopping done, and find something to distract you as you make your way through this awesome (yet sometimes difficult) weight loss plan.

Also, please feel free to check out the site and Dr. Simeons’ Manuscript: Pounds and Inches, A New Approach to Obesity. And never hesitate to call us with any questions that you might have. You can reach us at 888-389-0626 or email us at info@diyhcg.com. Even if you don’t want to talk to a live person, you can call our phone number and follow the instructions to listen to a short 5-minute recorded overview of the HCG diet. Sometimes just hearing it all in one place can help to clear up some misunderstandings that you may have.

 Loading... Please wait...
  • My Account
  • Information – Get a quick overview of the HCG Diet.

Additional Information

Additional Information
  • Home

Account Navigation

Account Navigation

Currency - All prices are in AUD

Currency - All prices are in AUD

HCG Gorge Day Sample Menu

View an example of fun gorge day menus for the loading phase of the HCG diet!Are you wondering "What to eat for the HCG gorge days?" or "What are the best HCG gorge foods?".  If so, here are some suggestions for foods to eat on your gorge days of the HCG diet. 

HCG Gorge Day #1 Sample Menu:

  • HCG Gorge Breakfast: Donuts with cream filling dipped in whole milk
  • HCG Gorge Snack: Your favorite chocolate bar (a twix bar for me!)
  • HCG Gorge Lunch: Pizza and a caesar salad
  • HCG Gorge Snack: Your favorite ice cream
  • HCG Gorge Snack: Chips and guacamole
  • HCG Gorge Dinner: Fettuccini alfredo (for the fatty sauce) and garlic bread
  • HCG Gorge Dessert: Creamy cheesecake
  • HCG Gorge Snack: Some cookies and milk

HCG Gorge Day #2 Sample Menu:

  • HCG Gorge Breakfast: Whole eggs, sausage and bacon
  • HCG Gorge Snack: Your favorite fast food (a whopper & onion rings for me!) 
  • HCG Gorge Lunch: Pizza and some hot wings
  • HCG Gorge Snack: A big-fat chili dog
  • HCG Gorge Snack: Loaded nachos
  • HCG Gorge Dinner: Large strip steak and a loaded baked potato (extra butter, sour cream, and bacon bits please!)
  • HCG Gorge Dessert: Layered chocolate cake with chocolate icing topped with ice cream
  • HCG Gorge Day Snack: French fries and a chocolate shake

Find top-rated HCG diet drops here! Average weight loss of 20-30 pounds in a month!

Tips for the HCG Gorge Days:

1.) Take your HCG! You would never guess how many people get so excited about eating all this yummy food that they forget to take the HCG drops. The whole idea of the gorge days on the HCG diet are to load up your fat stores to help supply your body until the HCG 'kicks in'.

2.) Eat Anything You'll Miss. Don't forget to eat anything that you think you may miss during the month-or-so on phase 2 of the HCG diet... so any other favorites foods, a glass of wine, one last beer, etc.

3.) Pace Yourself. It's usually easier to consume more food if you eat several smaller high-fat meals throughout the day, rather than three really large regular meals. 

4.) Carry Heartburn Relief. If you're not used to eating these types of foods you may get heart burn, be ready and carry some with you during the two days on gorging for the HCG diet.

5.) Concentrate on Fat. High-fat foods are the main goal, not high-sugar foods. Sure, you can indulge on something sugary you may miss on phase 2 of the HCG diet, but don't go overboard. Still aim for mostly high-fat foods... think ranch dressing, fried foods, salmon, cheese, avocados, full fat greek yogurt, etc.

6.) Don't make yourself sick. Don't get too crazy and make yourself sick or anything in efforts to 'conquer' the HCG gorge days. If you're feeling nauseous or anything, slow down there 'fella', we don't want you to have a gallbladder attack or anything like that.

Learn about the best HCG diet books and HCG diet resources by reading this HCG book review page. You can't use regular lotion on HCG Phase 2, use this HCG safe lotion by Tiffalina's. The #1 brand of HCG lotion online! Find the best foods for the HCG Diet on diyhcg.com. The #1 online retailer of HCG foods (such as grissini sticks) since 2008! Buy HCG diet drops for weight loss now from diyhcg.com!
HCG Books HCG Hygiene Items HCG Food Items  HCG Diet Drops


We hoped you liked our sample menus for the gorging days on the HCG diet. We also have sample menus to phase 2 and phase 3 of the HCG diet so you can get an idea of what to look forward to, click here.