Spices can wreak havoc on your weight loss during the HCG diet.
Most simple, plain spices are fine but most store-bought mixed spices contain oil, sugar, fruit peel, carbs, or preservatives that are not allowed on the HCG diet.
If your head is still asking "ARE YOU SURE the spices can effect weight loss on the HCG diet?" Yes- here are some REAL example of what other HCG dieters have experienced with spices on the HCG diet...
PLEASE heed our advice on using only HCG approved spices! It's not only us saying this, this is what Dr. Simeons said in his original HCG manuscript.
On the next page you will find the list of allowed HCG spices!
Keep reading to HCG Diet Approved Spices List (Part 2 of 2)