Checklist for Optimum Performance on the HCG Diet
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DIY HCG has created an HCG diet checklist to obtain optimum performance while on the HCG diet (commonly mistaken as the HGC diet). Simply follow the guidelines on this convenient HCG checklist, and you will have a more successful HCG diet weight loss program. All of the required, highly suggested, and optional HCG supplies listed here are available for you to order online from DIY HCG!
Required for Your Successful HCG Diet and Weight Loss Plan
- HCG*
- Method to administer the HCG (oral syringe comes with your order if using DIYHCG.com)*
- Kitchen scale that measures to the tenths spot (.1 or .2 lb)*
- Bathroom scale that measures to the tenth spot (.1 or .2 lb)*
Highly Suggested for Your Successful HCG Diet and Weight Loss Plan
- George Foreman Grill*
- Ziptop bags (to put in your weighed and cut meat to freeze for later, easy meal prep)
- HCG Safe stevia packets*
- HCG Safe flavored stevia drops (to spruce up tea, coffee, and water)*
- Measuring tape*
- HCG Safe Lotion* or mineral oil for moisturizing
- HCG Safe Oil-free Lip Moisturizer / HCG Safe Lip Balm*
- HCG Safe Oil-free shampoo*
- HCG Safe Oil-free conditioner*
- HCG Safe Oil-free Bar soap*
- HCG Safe Oil- free Hand soap*
- HCG Protocol-Approved Spices*
- HCG Protocol-Approved Salad Dressings * (available in HCG Safe Vinaigrette, HCG Safe Sweet Mustard, and HCG Safe Citrus Ginger)
- HCG Weight Loss Cure Guide*
- 101 Worry-Free HCG Diet Recipes Book*
- My HCG Tracker*
- Pocket Guide to the HCG Protocol *(especially when you enter P3 of the HCG Diet)
- 201 Worry-Free HCG Maintenance Recipes Book*
- HCG Safe Oil-free shaving cream
Optional for Your Successful HCG Diet and Weight Loss Plan
- HCG Safe Oil-free Deodorant*
- Onion Cooker (to quickly and easily prepare an onion with just a microwave)*
- Latex gloves if you are going to be baking, dealing with fatty meats, or putting ointment or other oily/moisturizing substances on someone else (for example, a baby with a diaper rash)
- HCG Safe Toothpaste*